Flavor Profile: The flavor has been described as a combination of strawberry and pineapple, with sour citrus flavor notes contrasting with an underlying creamy flavor reminiscent of coconut or banana.
How To Eat: Once the fruit is soft all over, cut it in half and eat with a spoon. Avoid eating the seeds and the skin.
BENEFITS
Antioxidants:Soursop fruit and leaves contain antioxidants like vitamin C, vitamin E, zinc, phytosterols, tannins, and flavonoids.Antioxidants can help protect cells and skin from oxidative damage.
Digestive health:Soursop fruit contains fiber, which can help with regularity and prevent constipation.
Immune system:Soursop's vitamin C content can help strengthen the immune system.
Anti-inflammatory: Soursop's antioxidants can help reduce inflammation by fighting free radicals.
Blood pressure: Soursop can help regulate blood pressure.
Blood sugar: Soursop extract may help reduce blood glucose levels.
Antibacterial: Soursop extract may be effective against bacteria that cause gum disease, cavities, cholera, and Staphylococcus infections
Cancer: Some test-tube studies suggest that soursop may help fight cancer.
